– Diet Coke, Coca-Cola light or Light Taste Coca-Cola (in the Benelux and Germany) is a sugar-free and no-calorie soft drink produced and distributed by The Coca-Cola Company. It contains artificial sweeteners instead of sugar.
– These calorie-free versions of sugary drinks can help people lose weight. However, a new major body of research claims low-calorie sweeteners is no better for weight-loss than sugar. Despite this, one sports nutritionist maintains drinks like Diet Coke can be helpful when trying to slim down.